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Enhanced physical exercise

98654321b2010-02-19 16:10:42 +0000 #1
what physical exercise can train a person from? So, please say it all. The best time to exercise can be listed, period. I hope I can enhance physical fitness, I am a person who loved to play basketball, do not know how to increase and have a good jumping ability and endurance. Hope you can help prawn helper
nitmare2010-02-19 16:25:57 +0000 #2
daily exercise bounce Hing Wah Street West 1000 feet 1000 sit-ups push-ups exercise waist strength of arm strength exercises 1000 invincible yeah

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