Sports FAQ
Home / Health

Good morning, first, physical exercise, or eat a good breakfast and then exercise?

gyw73088042010-02-19 18:11:14 +0000 #1

frankzane12010-02-19 18:14:57 +0000 #2
get up early and exercise the air is better, get up early to remember not to get out of bed as soon exercise, the first break and then the next exercise, because after a day of rest, physical function had not yet entered the state. There is, after exercise to lose weight you can eat breakfast, is a normal training exercise is best to eat breakfast, this is not easy being as low blood sugar.
Sun Yue Ying2010-02-19 18:43:05 +0000 #3
3 to 6:00 pm on Good
Far Qingzhou2010-02-19 18:28:09 +0000 #4
fasting bad



Other posts in this category