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Levator ani movement, each levator ani to be tightened up a few seconds, relax a few seconds?

jy028948952010-02-19 19:10:30 +0000 #1

frankzane12010-02-19 19:15:23 +0000 #2
each levator ani to tighten 1-2 seconds, relax 1-2 seconds.

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