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Jiqiu higher method. . .

stmyecho2010-02-19 19:10:50 +0000 #1
Just turned 16 years old, female, height is only 155. The home has a younger brother, 14 years of age and a half, stands 164.

This situation lasted more than six months of the.

Father height 171, mother 152, we still have the opportunity to a long high? Please introduce some good way! !

To be viable and effective! !

In what way was increased device description on the higher drug-free has.
North ¢ autumn2010-02-19 19:13:16 +0000 #2
Hello, I am with you, just as 16-year-old boys, height is only 168cm. Girls to 16 years of age, height growth probably has been stopped, if you really want to increase, they can make to try sports: basketball, horizontal bar, jump (touch) high and so on, then one is to strengthen the nutrition, eat more calcium, protein food. The best snacks, juice drinks, etc. Do not eat ..
Danilexie2010-02-19 19:43:53 +0000 #3
I have to add that the upstairs is to eat less salt

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