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What to do jumping and endurance exercise can increase the

I'm Zhao Columbia's Hunks2010-02-19 19:11:28 +0000 #1
Do not lengthy, the more refined the better
zyj199510242010-02-19 19:14:43 +0000 #2
Leapfrog can increase the bounce.

A day to do several groups, will have to rise jump!

Amount, that endurance is the best long-distance running.

Every morning wake up to run laps around the district,

accumulate, endurance will improve.
¥ ° pure limited edition2010-02-19 19:59:01 +0000 #3
standing long jump

lifting

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