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Is not more physical fatigue, muscle soreness circumstances, the easier it will stimulate the body's

Paradise Bad Boy2010-02-19 20:10:35 +0000 #1

75,091,9512010-02-19 20:13:12 +0000 #2
Well not as a -

What do have a degree, you muscle soreness show that you do not exercise a long time, more recently, suddenly a result of vigorous exercise, or you have excessive movement caused by muscle strain

according to the normal to the line, but also have not heard of who is to stimulate the potential to become superman. . .
imagebreaker2010-02-19 20:42:29 +0000 #3
No, only in a crisis, people are very much under these circumstances, when a large number of secretion of adrenaline and speed up the body's metabolism, this time it can easily stimulate the body's potential
012ab0122010-02-19 20:32:25 +0000 #4
Scientific's proposal is physical fatigue, reduce movement or rest, time to relax after exercise should be timely, in the exercise training to prevent excessive movement. As you say it, no one seems to do so.



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