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- Cleats annette2010-05-02 20:57
- Okay, so my old shoes worked fine on my bike and in spinning. But I wanted new shoes for spinning. I
- Question for any spinning instructor Irulan2010-05-02 20:30
- Maybe I'm approaching it all wrong in thinking that somehow a spinning class should have some resemb
- Start the subject annette2010-05-02 20:15
- Well, since no one else has started this, I will. I've been spinning about 3 times a week since the
- Mock endurance prep.... Irulan2010-05-02 20:04
- My gym is starting up a 2 hour endurance spin class, oriented towards triatheletes and marathoners.
- What is a loop? Louisiana2010-05-02 23:08
- Please describe what a loop is. I'm new to teaching indoor cycling classes.
Thanks.
- Drop in Spin Princess aubergine22010-05-03 00:24
- Aaargh! Just have to vent - tonight in my class, about 1/3 of the way through, a woman waltzed in t
- Are spin bikes all crummy? missliz2010-05-03 01:47
- My gym is first rate in all respects but one- The spin bikes look to me to be in appalling shape. I
- Spinning pays off! Irulan2010-05-02 22:09
- yee-haw.... Four rides in the last week. Aside from a little saddle sore, all I can say is I feel s
- Recommended Spinning Shoes? adkoch2010-05-02 22:24
- I am trying to take advantage of Performance's year-end sales and have a couple of models in mind -
- snit, snit, snit- Happy thing! missliz2010-05-02 20:48
- I've been injured for YEARS! And I joined this excellent gym when I got out of rehab partially 'caus
- New spinning instructor rdsd12282010-05-02 20:54
- I am a new spinning instructor and teach a strength ride and endurance ride. I hear conflicting inf
- Feedback on Indoor Trainers VenusdeVelo2010-05-02 19:48
- I'd like to see if anyone has some feedback on indoor trainers. Living in the midwest means cold we
- Tra la la tra la la la! missliz2010-05-02 20:58
- After months of plotting, eyelash batting, cajoling, notes from MDs, well actually nurses, I got my
- Recovery? Irulan2010-05-02 20:36
- Had a sub today, her class only had one recovery in it, and I loved it. I usually goe with what the
- new to spinning fredrick2010-05-02 20:30
- I've just starting riding this year - love it though my endurance could improve. We have sandy road
- Spinning class on a fluid trainer Adventure Girl2010-05-02 19:33
- Hey, all you spinners and spin instructors out there... Have you ever taken a spin class on your ow
- spinning vs trainer? doctorfrau2010-05-02 19:28
- Caution!! Newbie Question Alert!!!!!
Please utilize your stupid question filters, for your own
- "Kashmir" - Tried it! annie2010-05-02 22:13
- I don't remember what thread this was on, so I'm starting a new one.......
MizLiz, Irulan, I fi
- styles of teaching han-grrl2010-05-02 23:30
- Hey Fellow Instructors and Spinning Students
I had to "audition" for a spinning instructor job,
- minor rant... Irulan2010-05-02 22:35
- I've been enjoying classes for the most part BUT...
*Please don't play the music REALLY loud. I
- New Instructor- Saying Hello TriMama2010-05-02 21:01
- Hi- I just got certified through the YMCA USA's Cycle Reebok program and stmbled upon this forum wh
- My poor rear end! smurfalicious2010-05-02 22:01
- Alright ladies, I have to gripe. I really dig spin class, tried a couple of different instructors at
- Trainer question Surlygirl2010-05-02 23:31
- Hi Girls, does anyone have a 1upusa trainer? I've read good reviews on it but want to know if anyon
- Spin Shoes Fitmiss2010-05-02 19:23
- I've been told that spin shoes might enhance an already good experience. Are there any others using
- Anyone have a spinning bike at HOME? celticgarden2010-05-02 20:43
- Cough Cough. Ummm, I'm new here. I used to be into Mt. Bike trail riding BK (before Kids). Have g
- Yikes! I did it! HBK2010-05-02 20:49
- I don't know why this was such a big deal for me... I have been wanting this Kurt Kinetic trainer fo
- Indoor trainer question(s)! HBK2010-05-02 19:53
- Hi everybody,
Well, I need help. My husband and I were making great progress, cycling everyday aro
- Spinning at home? Update renie2010-05-02 20:27
- Hi, I see the posts for spinner recommendations but it's from last year. Anyone have any recommenda
- A Game while on the Stationary Trainer RoadRaven2010-05-02 20:16
- With my son's recent purchase of a flash new cycling comp, we found ourselves with one surplus...
- Neck and Shoulder Pain Babette2010-05-02 18:38
- When I ride my spin bike, I have pain in my collar bone area and down the back of my head to about t
