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- Newbie Aggie_Ama2012-01-30 16:19
- My mountain bike team gave me (and a total of 10 members) a free one year membership to a gym. I am
- Global Rides DVD - Dirty Dozen review, longish roadie gal2011-12-21 00:22
- You might have thought after my last Global Rides review that I wouldn't buy another one of their DV
- knee problems after spinning thumper1232011-12-02 04:16
- after a spin class i find my knees hurt at the top sides, the points where if you were sat down, wh
- Is anyone a spinning instructor? bluebug322011-11-10 02:13
- I decided to move my thread to a new location. Hoping for some feedback, thanks!
Just curious h
- So cheap and tawdry... zoom-zoom2011-11-06 13:24
- That's how my first ride on my new bike felt. After 9 days with no sign of snow/ice-free roads befo
- Any Bally's spinners WindingRoad2011-11-02 14:19
- I'm starting at a new gym this evening, Bally's. I'd always been to LA Fitness before but their pric
- Advice on DVD cycling training videos. dlolide2011-10-26 16:24
- Hello everyone,
I have been riding for a little less than a year now and the weather here in Te
- Global Rides DVD review - long roadie gal2011-10-24 13:18
- I spend about 6 months out of the year on my trainer because the roads are covered with snow. I hav
- Feet falling asleep during spin class trista2011-10-22 02:18
- My last two spin classes, the bottoms of my feet have been going numb, starting at the cleat spot an
- Spinervals recommendations? zoom-zoom2011-10-17 00:16
- I have a couple of Spinvervals discs that we've ended up with for free, but they are 2-3 hour endura
- bike computer for a Giant Tempo Lindalu2011-10-04 10:26
- Just purchased a used Giant Tempo in wonderful condition. Was wondering if anyone can recommend a b
- Fun 1960's set list CDmama2011-09-23 04:19
- Wanted to share a super fun set I put together with the help of my Mom. We had blast going through a
- Spynga? Owlie2011-07-17 18:20
- We've got a place that's doing this just down the street. I'm thinking of giving it a shot.
An
- Trainer Recommendations inkspot2011-05-01 00:15
- I've been an avid cyclist for years, but I have now moved to more chilly, snowy climes and must find
- VERY new and looking for tips CDmama2011-04-06 00:20
- I have been looking over this forum and there seems to be 2, or more, schools of thought and instruc
- Gym Drama Dogmama2011-04-02 23:13
- I had to give up my evening spin teaching for personal reasons. I started getting emails from stude
- RealRyder cycles ?!! CDmama2011-03-24 00:15
- I checked out the cycling room at another YMCA in town and they had these: http://www.realryder.com
- Indoor cycling class in Ottawa Maybreeze2011-03-08 10:20
- Hi, I just moved to Ottawa and looking for indoor cycling classes, any suggestions?
Thanks
- Cleats annette2010-05-02 20:57
- Okay, so my old shoes worked fine on my bike and in spinning. But I wanted new shoes for spinning. I
- Question for any spinning instructor Irulan2010-05-02 20:30
- Maybe I'm approaching it all wrong in thinking that somehow a spinning class should have some resemb
- Start the subject annette2010-05-02 20:15
- Well, since no one else has started this, I will. I've been spinning about 3 times a week since the
- Mock endurance prep.... Irulan2010-05-02 20:04
- My gym is starting up a 2 hour endurance spin class, oriented towards triatheletes and marathoners.
- What is a loop? Louisiana2010-05-02 23:08
- Please describe what a loop is. I'm new to teaching indoor cycling classes.
Thanks.
- Drop in Spin Princess aubergine22010-05-03 00:24
- Aaargh! Just have to vent - tonight in my class, about 1/3 of the way through, a woman waltzed in t
- Are spin bikes all crummy? missliz2010-05-03 01:47
- My gym is first rate in all respects but one- The spin bikes look to me to be in appalling shape. I
- Spinning pays off! Irulan2010-05-02 22:09
- yee-haw.... Four rides in the last week. Aside from a little saddle sore, all I can say is I feel s
- Recommended Spinning Shoes? adkoch2010-05-02 22:24
- I am trying to take advantage of Performance's year-end sales and have a couple of models in mind -
- snit, snit, snit- Happy thing! missliz2010-05-02 20:48
- I've been injured for YEARS! And I joined this excellent gym when I got out of rehab partially 'caus
- New spinning instructor rdsd12282010-05-02 20:54
- I am a new spinning instructor and teach a strength ride and endurance ride. I hear conflicting inf
- Feedback on Indoor Trainers VenusdeVelo2010-05-02 19:48
- I'd like to see if anyone has some feedback on indoor trainers. Living in the midwest means cold we
