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How to practice a fist hardness?

Ft2898234352010-02-26 02:10:29 +0000 #1
General punched some more hard-line things will be able to begin?

Such as the floor of the category.

But also to note what does?
sea and sky merged Green2010-02-26 02:12:58 +0000 #2
hit toilet paper, a pile of 50, is said to enhance the hardness of fist
pxmzlk2010-02-26 02:23:47 +0000 #3
canvas mounted green beans sealed inside a pillow. day left 100 right 100. practicing four to five months would have obvious results.
chensenben2010-02-26 02:39:44 +0000 #4
fist push-up

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