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Anti-how to train to fight?

a6495973382010-02-26 05:10:47 +0000 #1
At home can be the best practice.
qt8602162010-02-26 05:23:02 +0000 #2
First of all you need to have perseverance, you can stick to, which is the first condition.

Select a time period each day, every day insist can not be interrupted.

The beginning of the first beat with their own hands the body, from top to bottom, all positions must be tapping the beginning will feel pain, will not be a long time, and then beat his fist, when you do not feel When pain is necessary to change tools, and find yourself a fist than something hard and finally replaced by an iron bar and continue beating.

Do not instant success, it is necessary to slow down, so impatient will only make you hurt.
Otaku travel2010-02-26 05:38:47 +0000 #3
hit by hard objects, persist. I take an iron bar after knocking hand in hand although painful, but very hot, so cool to watch their progress, little by little in! ! Must be practiced in various parts of the 抗击打能力! !
Small Dive M2010-02-26 05:29:17 +0000 #4
day insist on one's own Kill persist invincible in a year you can also look for a job every day, all right, and then provoke a group of people hit you
Kiyoharu no sound2010-02-26 06:17:10 +0000 #5
used his fists beating



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