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Taekwondo ligament problem

13187178842010-02-26 18:10:16 +0000 #1
ligament pressure does not go how?

Forcible pressure What happens? Coach said that nothing would happen.

In fact, only a fear of pain that does not matter ligament ligament

forcibly will do
WEN Xiao-lei2010-02-26 18:25:25 +0000 #2
The best pull-through through the progressive ... if ... excessive force can cause ligament strain will heal ... take a long time ... but ... if not protect your lower body and side effects ... the estimated do not be violent sport ...

=. = We coach had this to say ... but the standard pull ligaments must be done ... will lead to ligament deformation of non-standard ... it is difficult to correct ...

PS: I am also a practicing taekwondo.
Zhang Ao M2010-02-26 18:38:40 +0000 #3
as long as there are no congestion and swelling there would be no issue
95 Extreme Chun2010-02-26 19:26:36 +0000 #4
La ligament must be fully pre-campaign to the body, then slowly stretch ligaments. Nothing would happen to



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