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Zama-step how to luck

zctchhh2010-03-06 15:10:46 +0000 #1

counterfeit Chinese2010-03-06 15:17:42 +0000 #2
Zama steps without luck, horse belonging to Ming Gong stresses the shape of air-entrained to stimulate the gas through a specific position, and so the amount of exercise up to a certain extent in the body True Qi will automatically run in the income intended to keep a little power when the pubic region look on it. When practicing natural breathing is like, and how normal breathing exercises Shihai how to breathe so hard to relax the body but also in the beginning of the poles will appear similar to the phenomenon of long-distance running, when not to do abdominal breathing is also easily lead to not hold your breath. Upstairs said reverse abdominal breathing to do and so do not purposely run automatically Bu reaches the small Zhou times, it will automatically turn into a reverse abdominal breathing.
jiqiuhao1232010-03-06 15:51:22 +0000 #3
gas transported Nita.



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