Sports FAQ
Home / Others

Sanda winter training program

xiaoxing1259302010-03-09 16:11:14 +0000 #1
request for details with the Sports School of the

three stages.

Thank you, Ji Yong
mutouboy2010-03-09 16:20:35 +0000 #2
winter training program

a preamble, the ranks of the status quo

2 winter training guiding ideology, the main problem of time

3 Stages Stage 1 Stage 2 Stage 3

4 of each phase of the major means of training intensity load

5 is expected to reach their goal, finishing
thmdk2010-03-09 16:51:05 +0000 #3
Ji Yong looking for a coach. First do not know your body, and the second do not know your level of Sanda. You are powerful hands or your feet worse?



Other posts in this category