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Muay Thai's basic skills are those? How can we practice the best results?

378,756,9932010-03-09 23:10:03 +0000 #1
Best not to harm the body!
chuck Wang Yanlong2010-03-09 23:16:06 +0000 #2
First, from the beginning to insist on skipping (a long time you can feel the lightness of the foot change) varied pace (better fitness) The key is a multi-combat

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