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If the back pain with fists grind grind would be more comfortable, but this all right

chaobeyand2010-03-10 17:11:20 +0000 #1

chenqimincqm2010-03-10 17:18:23 +0000 #2
The modus operandi of the words on the line, press, hammer, shoot, playing can be. If you do not know the best hand on the grip to beat the half, using the middle pressure, the muscles will not be so easily damaged. If it is uncomfortable, it is recommended to see a doctor, if the lumbar intervertebral disc, do not beat the free.
china7332010-03-10 17:37:32 +0000 #3
well, it is recommended to use hammer.



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