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How to train 540 Tornado Kick

large 吉吉吉吉吉2010-03-17 03:11:14 +0000 #1
After I mentioned is not the 540 spin kick, but the forward rotation 540 spin kick and then, in the volley to complete 360 spin kick action. This is a video on the 540 Tornado kick, but I do not know what made aerial power point and landing would be biased, rotation is difficult to see. Please tell me the right way,
West evening of King2010-03-17 03:22:14 +0000 #2
The key is to bounce practicing this movement is good, nothing difficult, as power point in the crotch hair. This Shiping I have read, that is, performing with the dance movements, the real show, and the estimated practiced dance can do.

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