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How to Practice Qigong

aiyanye2010-03-17 15:11:13 +0000 #1
Are there formulas of the type
Town, State army, division,2010-03-17 15:23:29 +0000 #2
I know there are three kinds of practicing qigong.

One is the use of meditation, Zhan Zhuang, or by adding a simple qigong movements to practice, such a quiet and going to seek, this approach, few people can understand, such a method can be possessed by the Devil, once went into the body ranging from harmful to the spirit of the weight is harmful. For this method I know of only the relevant formulas in action.

One is practicing boxing within the home (such as tai chi), that are moving, to obtain, this method is through breathing in the movement to adjust the rhythm of the class methods practiced for the formulas are just about Tai Chi Chuan in formulas.

There is also a yes Shaolin Hard Qigong, I do know is that through the sticks and the like to the body, step by step continuous beating, combined with the derivative Dumen gas law (which may be used for miscellaneous and respiratory internal strength), and actions to support practice, for formulas only guide on how to learn all the formulas on the air and movement.
zsj103006232010-03-17 15:23:31 +0000 #3
there. . Eat small onion fart, there must be gas
Fashion Wardrobe 22010-03-17 16:32:23 +0000 #4
gas in the history of Chinese philosophy is a very important area, in the traditional Chinese philosophy. Gas is usually refers to a very fine substance, which constitute the world of all things primitive, "Nei Jing" inherited and developed the doctrine of the pre-Qin qi monism, and its application to medicine, the gradually formed theories of Chinese medicine gas . This is also a source of Qigong martial arts, so this is a very complex topic; not the article a few times to make it clear, specific, you see this video:



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