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Practicing qigong Why should arrive on the tongue, palate expiratory how

ymjus2010-03-17 15:11:27 +0000 #1
open up Renduermo
sxfwzwsj2010-03-17 15:19:26 +0000 #2
tongue touch the palate in the martial arts is called "bridge" so that the gas is running in the closed system. Also known as the size of the Zhou. Inspiratory expiratory Regardless, breathing comes naturally.

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