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Tai Chi questions

Sky Flying Spur2010-03-24 08:10:02 +0000 #1
Does Tai Chi Chuan is to enhance the physical fitness through what it? Can the same time to practice tai chi training to enhance physical fitness dumbbell
kungfuchen2010-03-24 08:20:00 +0000 #2
from the simple connection that is like shadow boxing for exercise, as movement of natural Rouhuan relaxation allows the body to be the health and exercise

From the complex aspects of that tai chi, physical, intentional, there is gas, there are yin and yang, as well as the natural realm. Be able to make people meridians smooth, Qimai smooth, Zhou cycle, gateway to update, mind and Enron, Xi Nu negatived, everything without trouble, but also cultivate sentiment to improve state, eventually to reach the realm of Heaven and Man.

Tai Chi Chuan is the chi-training, practicing Italy, practicing God, rather than strength training, because after all, no matter how trained force is limited, while the level of the will of the human spirit is infinite, so do not need training dumbbell, of course, is also practiced Meisha
pulsator Canada2010-03-24 08:15:32 +0000 #3
through the exercise, fresh produce silk reeling, and gradually generate Nei Jin, kung fu to the post, eight extra-meridians have talked, naturally, fitness, and general martial arts Tai Chi is not only called the Tai Chi dance. Can not be
longfei54232010-03-24 08:52:57 +0000 #4
Tai Chi is a home within the boxing is one of the best level of boxing. Practicing tai chi does not require training dumbbell, no teacher to teach other blind themselves to practice. Normally used to see the performing Tai Chi, not the real Tai Chi.



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