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How to learn Xingyiquan

yinyade2010-03-24 12:11:15 +0000 #1
I 22, now Daqing. I want to learn Xing Yi Quan (not life-long apprenticeship). Do not know how to learn, I did not come into contact with martial arts, would like to ask about the conditions for learning Xing Yi Quan, I really should be like their predecessors, as required Sunlie do squat 300, I really need and if so, experts who want to look a little pointing. Thank you, the
he452526672010-03-24 12:25:24 +0000 #2
22-year-old martial arts school a little late ..... first of all talk about their ligaments pull the other bar.
A Wu Chi A2010-03-24 12:59:45 +0000 #3
Who finished? You Luanche, Xing Yi Quan basically punched a few Tuiti no right to ask for much flexibility, another to learn Xingyiquan do not need to do squat, if you are a good physical fitness, learning together the natural fast, if nothing ordinary people can also be specialty also studied, and no requirements.

You can see what a mess of information, it seems you do not have a realistic basis in the Xing Yi Quan, you see, are exaggerated myth, and you find a Xing Yi Quan master to ask it, the body can be practiced without disabilities
attackwc2010-03-24 13:07:50 +0000 #4
Lianfa branch inside the house were built need to cross-training base, this part of the content in the teaching content, not only is the leg muscles, whole body skeletal muscle Jin Luo had to practice open, this initial training the better, and back to go to the realm of the higher, but you just keep fit, then it does not matter, and right when the broadcast of the Bai Gymnastics
wraith_bird2010-03-24 12:53:08 +0000 #5
300 squat not as good as you play 300 times Piquan to the actual point of it

learn Xingyi nothing special conditions. First station three-body, and then hit Pi Quan.

Piquan drilling fist to fight back and forth two or three years, seek out the out the results, the three-body longer station, is the foundation. There are perfectly round piles, nothing has Station



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