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I learn martial arts can be frail and thin fertilization do? Or head to the gym?

Mr. Dadong2010-03-26 20:10:03 +0000 #1

createlee2010-03-26 20:18:20 +0000 #2
learning martial arts can do so.

However, the martial arts and external speakers will be repaired within repair. Will be repaired within the physical, external repair shape. That you want to find a professional friend, pointing you look.

Fitness is mainly repair form.
Futures 13226216612010-03-26 20:54:06 +0000 #3
be repaired within a physical
53028152010-03-26 21:01:03 +0000 #4
learn martial arts, fitness can be fattening weight gain. Of course, must pay attention to food.

From "" "" Naomi Fertility Network "" "" absolute fertilization approach:

1, morning and evening to drink whole milk powder. Remember, it must be a whole milk Oh! Of course, you can choose to drink the whole acid milk powder, can also choose to drink full-fat milk.

2 a day five meals. Fed the normal three meals a day + + afternoon snack before bed snack. Afternoon snack is usually relatively easy to digest and absorb food, such as yolk pie, bread and butter, Sachima and so on, before going to bed is similar.

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