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You can also change the 26-year-old skeleton do? ? ? ?

cnwhodares22010-03-26 21:11:52 +0000 #1
Training methods through which to change their skeletons, so that the bones thicker, or make shoulders widened?
Sato right vine2010-03-26 21:18:32 +0000 #2
Do not listen to their gossip! No method of simply training the muscles at the expense of the flexibility of the muscles and joints for explosive price! In terms of medicine, frame size to a large extent is a natural, professional martial arts of the people who did not rely solely on the number of individuals are trained to get the big skeleton, but a modest hit by hard objects can make the bones of the department gathered more calcium so that the fist, or shin bones harden, but only "appropriate"! Martial arts I do not know, I think the martial arts Li Jirou's explosive and joint flexibility and physical strength than pure a much more important
palm dragon2010-03-26 21:27:37 +0000 #3
the amount of bone is not possible, you can take to learn all the muscles ah, so that the shoulders widened .

Some people say that reading can change the bone, Louzhu can try.

I think you can force yourself to go and thought more solid and more confident.
Provisional soldiers2010-03-26 22:23:57 +0000 #4
a certain extent, yes. Practicing martial arts in the static stance reaches to a certain extent even great changes in bone mass. For reference only!



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