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Will the waist breathing is abdominal breathing Mody If not, what difference

151,219,1112010-03-27 13:12:02 +0000 #1

Double pot, a bottle of Blue2010-03-27 13:27:28 +0000 #2
cis abdominal breathing to abdominal breathing is raised, exhaled when the abdominal compression to make it concave into the breathing method, also known as the "natural abdominal breathing."

The reverse abdominal breathing method does the opposite: when you inhale the abdomen recessed, while the expiratory abdominal prominent, so called "transformation of the natural trans-breathing." The physiological role of these two different breathing, we must seriously understand them, then the situation of individuals in the selection exercise.

In the yoga in the reverse abdominal breathing is also called Xiongshihuxi.

But you said the waist and breathing? ? I do not know eh

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