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How to do a fast fight flash - enough to take someone else's boxing quasi -

512.44699 million2010-03-28 07:12:09 +0000 #1
how to do a fast fight flash - enough to take someone else's boxing quasi -
Fashion Wardrobe 22010-03-28 07:18:02 +0000 #2
speed into a reaction rate, 2 Actions speed, 3 motion frequency, four displacement rate. Now is your response speed: a repeated training method, through the visual and auditory complete unity of response actions, for example, reported that numbers hit its target, bright target hit, this simple exercise can improve your response to two visual reaction France: (1) through the matching exercise, observe the opponent's punch out the legs of the rack to determine the direction of the other line of action issued by the height and location of blows to raise awareness of "hidden information" ability to judge, that is, "expected capacity" ( 2) send a technical movement of teammates to make one or two conventional response action or a simple counter-action. Speed training method is typically used to select the action you are familiar with, not to large amount of time usually 5 to 20 seconds, in particular, is the excitement and spirit is very focused on best practice can be reduced to practice law before many fewer and fewer increase excitement . On the mirror, imaginary practice, from the relaxation of the sudden to make defensive moves, with the attendant relaxation.
454,301,358,1232010-03-28 07:39:24 +0000 #3
more fights! ! ! ! ! ! ! !
Primary Comics fan2010-03-28 07:46:44 +0000 #4
basic quality of health is good, more than actual combat, or try not to fight was good. . . . . .

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