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Bai Quan's turning elbow technology

759,903,0912010-03-29 13:11:37 +0000 #1
technology can be heard Baiquan have wrist turn back hitting each other with fists, I do not know how to use.
qq10098266152010-03-29 13:26:21 +0000 #2
Beit boxing is a backhander not backhand, then it is called lun fist, and punches when the wrist, in turn, so that a comprehensive external and hit with fists on top of each other, have great explosive power, the description of hard to say, take a look at coach or take a look at Sanda competition can be a



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