Sports FAQ
Home / Others

Issues relating to nunchakus

83,596,0722010-03-29 13:11:49 +0000 #1
only yesterday that I started to learn nunchakus (video clips of teaching), to raise some questions. I find the time in practice when the wave nunchakus Although the impact force encountered when the arm is very small, but still have some impact, it is a normal phenomenon? Also, using double stick mainly depend on which part of the muscle? how to exercise?
tarotfool2010-03-29 13:20:44 +0000 #2
1, very normal. And actually quite easy to hit his arm and elbow.

2, the wrist muscles and shoulder muscle groups, playing 1 hour a day nunchakus even tempered 呀! Nunchakus originally Well physical exercise.
kungfuchen2010-03-29 13:21:07 +0000 #3
stick a little farther away from the smaller impact, it is impossible there is no impact, no impact there would be no rebound!



Other posts in this category