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Resting body and mind

fei3paopao2010-03-29 15:11:59 +0000 #1
I am from Hubei, are now very poor physical health, the heart is not very good, the doctor recommended I find a quiet area. Good in the air, it is best to learn tai chi, for me a great help; good convalesce; I wanted to come to Wudang; are there any friends to help me introduce a place, room and board, as well as learning;
kuhjiy2010-03-29 15:19:30 +0000 #2
Tai Chi in the park are generally

best practice was to teach about meditation, silence and calm body and mind, choose early morning meditation is the best



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