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Like me this situation, how many people can play? 2 possible?

Year of the Tiger dog2010-03-31 07:10:03 +0000 #1
I am now 17 years old, height 171, weight 54KG. Amateur practiced Sanda (in the case of the 15 training classes, learn some basic techniques and legs Act), self-Guo Gracey (computer to download video). Every day to do 200 push-ups, 500 sit-ups, 300 squat, but never used any equipment training (home, poor, no conditions). And every day I have to do some ligament flexibility training, Sanda, and Gracie has never ceased, that is not real too.

Will this situation like me, if you can play many individuals? (Empty-handed) if the objective height 175,65 KG.
kungfuchen2010-03-31 07:23:07 +0000 #2
I will not answer your question,

I want to say you do too many sit-ups every day, carefully put the bad practice of lumbar 啦! One day you can do 50 啦! Leapfrog has also done much 啦
! Care a long time right knee is not good, 50 per day on a lot of 啦!

Over-training injury to the body! I hope you will seriously listen to my advice, or is too late!

You have such a situation should not be difficult to play two peers, but to pay attention to tactics! To avoid being besieged, and to avoid being entangled hold!
Pulsator Canada2010-03-31 07:41:36 +0000 #3
10 I am 14 years old, a daily exercise, 180CM, 160 jin, I can be a pick 2

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