2010-03-31 07:10:03 +0000 #1
I am now 17 years old, height 171, weight 54KG. Amateur practiced Sanda (in the case of the 15 training classes, learn some basic techniques and legs Act), self-Guo Gracey (computer to download video). Every day to do 200 push-ups, 500 sit-ups, 300 squat, but never used any equipment training (home, poor, no conditions). And every day I have to do some ligament flexibility training, Sanda, and Gracie has never ceased, that is not real too.
Will this situation like me, if you can play many individuals? (Empty-handed) if the objective height 175,65 KG.
Will this situation like me, if you can play many individuals? (Empty-handed) if the objective height 175,65 KG.