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How to practice Tai Chi and Push Hands? Particularly in the case of a person.

Cyljyb4752010-04-01 13:10:38 +0000 #1

solitary Yunfan2010-04-01 13:19:02 +0000 #2
a person practicing a shelf-based

If you want to practice pushing hands, there is a way

but only if you have a certain skill

that is pushing the tree. . Haha, not 忽悠 your really good

this way then the pro-Chuan Yang Ban Hou's
kuhjiy2010-04-01 13:43:05 +0000 #3
taijiquan start practicing footwork, so you can step around and remember, began training opener type, beginning slowly, tai chi does not require fast speed to maintain the average, and so on refining step and starting hands are good, you will have routine, with routine will feel much smoother, and the proposed adjustments in the practice before the breath be at the heart like a mirror, mind one, got it all, get results on the multiplier, it is recommended practice in the morning, when the air is fresher.

The promoter of a person training harder, because things are dead, and people can absorb a lot of experience in training
wjm_gz2010-04-01 14:17:43 +0000 #4
learn Tai Chi to a teacher to teach better, continue to practice one's own after school, try to figure out and understand.

Promoter of the need for opponents of the practice.

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