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How to master the proper kicks Muay Thai Focus

Mad Warrior 2052010-04-06 21:11:06 +0000 #1
Muay Thai leg in practice the time, my focus in the foot and ankle, the foot so to speak ankle swelling often the case, particularly now to ask how to find the proper kicks Muay Thai focal points, I do not know could give me some reference video or books, thank you!
dongxiang03272010-04-06 21:21:38 +0000 #2
Both sides of war, the other went up a step you can use sweep kick hit each other, even though they can with their feet slightly back side beat each other! But the usual training should be their attention, or easily cut into the ankle! These are not watching videos or books to master, and you can not kick sand bags or kick with the instep kick the ah when the target, it can be painful! Labor-intensive, small power, are kicking with the shin! Of course, like in the sweep kick and low sweep kick tibia relatively simple to use, high kicks on the very difficult, very easy to pick the other leg throw or defensive counter! The coach will be a guide for you ah! Like too many books, Taobao, on a lot! Want to receive formal training or go to the Thai Muay Thai is good, I went to Thailand in June of this year to learn about
7158478082010-04-06 21:26:18 +0000 #3
xtwhhhan2010-04-06 22:33:36 +0000 #4
Muay Thai kicks focus not on foot ankle That is Sanda Taekwondo.

Muay Thai is the focus of front leg piece of the tibia.

Just started training will be hurt, as long as has been kicking sand bags on the line. Kicked their legs will be out some day - preferably every day immediately after playing the legs rubbed safflower oil.

Do not use foot ankle. If you use the kick, and then go out with people that you learn Muay Thai, Muay Thai experience know will be a joke ... ...

remember the dead calf, not the ankle instep. Persist after a period of time would not be so painful.

20 Xie Yihui right leg left leg 20 and then left 20 Right 20. Sandbag kicking it on the rhythm of hard training, no trick really. Is training hard -



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