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Is there any actual combat more useful, and can self-boxing?

Shekailun52010-04-09 15:10:25 +0000 #1
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baobei251582010-04-09 15:15:50 +0000 #2
boxing suggest you to learn Sanda boxing inside.

Themselves online to see tutorials, decomposition of movement.

1 hour every morning to run further, first gas connected.

Then the effort needed to train their hands.

Such as lifting dumbbells, push-ups.

Then you can learn basic boxing.

According learn online tutorials on the line, and

want to get a fine, then almost more than a year. Every day!
■ ° self-mutilation _ Xiao2010-04-09 15:38:25 +0000 #3
self-General will have a significant error.

If you want to self-study,

proposed to get some boxing tutorial video download look.
Zhou Xiao Pu2010-04-09 16:00:20 +0000 #4
10,000 meters a day, stick to play the body, boxing watch videos, sandbags regular combat.
Immiracle2010-04-09 15:45:11 +0000 #5
Track martial arts is a more streamlined and practical martial arts. In addition, you can self-study Jeet Kune Do, Wing Chun, etc.. Of course, the best conditions with the teacher.
Linpengxxx2010-04-09 15:54:04 +0000 #6
Muay Thai elbow knee bar attack by a simple practical and easy to learn enough to learn the recipe for self-defense, other than a couple of days Nerishige boxing's or learn practical moves.

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