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Seeking a teaching Zama step site also has the standard stances position

7020390712010-04-10 23:10:15 +0000 #1

kungfushadow2010-04-10 23:14:13 +0000 #2
feet separated shoulder width, toes forward, posted the foot, the fingers pull in, knees bent, legs and thigh 90 degrees, chest abdomen buttocks, waist should be straight, Vital to peace, both hands can Baoquan close at waist, shoulders relaxed, eyes and visual front, there must be God. Point of descending, the last stand in three of 90 degrees.



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