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I would like to practice qigong, what basic training is valid and

Muhayinding2010-04-12 10:10:37 +0000 #1
I am a Qigong enthusiast, as weak, always cold, like qigong, and self-cultivation, please qigong masters will give instructions, very grateful.
justinisno12010-04-12 10:20:25 +0000 #2
White Crane's three combat training there turn right palm, simple! Quick! For self-study!

No charlatan called obsessions, specific Baidu video about the "three wars" "turn palm"
cold natural2010-04-12 10:57:46 +0000 #3
I suggest you practice mixed round static stance, can be physical. My practice this power for six months, has not been cold. This feature law uncertain time, location and other factors, like trained to practice, general practice 10 minutes on it, one day training 1 - 2 times. specific to search for mixed circular pile of work method.
sleeve brush breeze2010-04-12 11:31:12 +0000 #4
training cinnabar palm it is easy to learn Even if you do not have gas enough to make sense of the amount of exercise your body strong and the

to the online search for "Cinnabar palm fitness health power PDF" Hope is not a partial adoption is also a major feature of this power
socks incense2010-04-12 12:03:47 +0000 #5
first mixing tuna spit it Na There are many ways but still a natural reluctance to Remember Do not do insist



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