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Want to practice their physique any good thick and self-defense training?

to wait for the demolition2010-04-13 09:11:23 +0000 #1
I am 23 years old, 1 m 78, weight 120 pounds, more like Thai boxing, boxing, Sanda, that can be fit and healthy, and able to physique training thick point, a useful point of actual combat? Thanks
4704253702010-04-13 09:24:24 +0000 #2
Boxing!

Other

the overall coordination of all too focused on only boxing is the main training arm of the

and the grassland is easy to play
00dahuaidan2010-04-13 09:26:47 +0000 #3
Sanda it

but so bitter!

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