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How kind of open up the Xiao Zhou God? There is no power law can be provided?

Slayerfire2010-04-14 20:10:56 +0000 #1
How kind of open up the Xiao Zhou God? There is no power law can be provided? I have been very interested in the Chinese traditional martial arts, may suffer from nowhere to study, ah, you still look older great weekend, huh, huh
holy sinners2010-04-14 20:16:36 +0000 #2
the original meaning refers to the earth's rotation a week, both day and night cycle of one week; later by extension, to be elixir Gong metaphor of gas in the body along the Ren, Du 2 week pulse cycle, that of gas starting from the pubic region, perineum, over the anus, along the spine Du Tong sink, Jiaji and jade pillow three tests to head Ni Wan, cheek by the ears down lanes will be to the tip of the tongue (or to welcome Hong, go Magpie Bridge). And Ren and then, still under the pubic region along the middle chest and abdomen. Because of its relatively small area, so that small heavenly circuit. Meridian also known as Zhou Tianhong, take fill from Canton, Jiji, Yuye also Dan, etc.. Earth pubes anal

Small Heavenly Circuit is one of the main schools of ancient qigong elixir power law in the first phase, the training process of refined gas, also known as the Hundred Days thiol. Elixir that: people to the adult, due to material things wear and tear, refined gas has been inadequate, it must be innate vitality warmth to enrich refined gas up the day after tomorrow, and for return to congenital essence qi, which is a small heavenly circuit training purposes refined gas . Successful completion of this step method, can prevent and treat illness.

Elixir is for the gas within the meridians in the body by routes, circular flow. Had earlier called the "golden solution also Dan" (Song. Wengbao Guang "Wuzhen Pian note sequence"), also known as the "Ho-handling" (Ming Lu potential virtual "Mystery on the skin"), under the "Nature and Man corresponding "point of view, borrowed from astronomy," Zhou Tianhong, "the term (Yang Ming Wu Song" angel Nyaya "). Have to operate the route, known as the "day after" (Yuan Yuyu Wu, "sitting on corruption") of. Small Heavenly Circuit means the beginning of gas from the pubic region, against Governor Vessel and on, down along the Conception Vessel, experience sink, Jiaji, jade pillow three tests, the upper, middle, and up and down the next three pubic Magpie Bridge, the bridge of magpies in Yin-Tang, the nasal passage Department, under the bridge of magpies in the perineum, Valley Road Branch) for weeks, running stream. Elixir, special emphasis Rendu two veins, as Li Shi Zhen in the "kidneys test," pointed out: "Rendu 2 pulse, physical son, afternoon too. Fire is Yin Yang Fu Dan house down the road, Hom from fire and water copulation town. "So Small Heavenly Circuit, also known as radial Heavenly Circuit, or to take fill from Canton, Kanli intercourse, Jiji heart, kidney, and other intersection. Neutrons for the yin yang already has started moving when the noon is to slow down extremely yang, yin early sprouting. Therefore, the sun and moon celestial meridian on behalf of, the body's heart and kidney, the images of the Kanli, in the north-south direction. Xiao Yan Zhi Yuan Dynasty in the "saver Dacheng set" that can be acquired on the gossip graph. Small Heavenly Circuit requirements for the return day after birth, elixir theory on gossip with the acquired map guidance. So focus on the bucket, from the two diagrams on. The day after tomorrow gossip Kanli Diagrams in the figure, at the sub, afternoon, water, fire, sun, moon and other status, it has more variety of names.

Small-ZHOU Tian Gong exercise, within the upper air feeling to go in the Governor's Conception Vessel, began in the live hour of midnight. In the live hour of midnight of the machine, the pubic region air, producing a small drug, also known as true seed. Governor's office and started the circulation of the two veins, and correctly grasp the sun into the fire, withdrawal Yin Fu, bathing, etc., Zhou Tianhong, sometimes decided by the sixth gas Hush, oh, call, four, blowing, hee sixth, Shun time the nasal suction calls, meditation pronunciation of all six, a total of three sixth. Small Heavenly Circuit cycle diagram "too on gas feet in the sixth jade axes").

First of all, practice it, the election of a clean room, window whole family households, the air is fresh, to avoid the wind, and the incense burner, sit on the bed or sofa, his body straight, not curved spine, correct no distortion.

Meditation posture points double-disc, single plate, the natural disc, Choose one. Take the time to do three fold, namely the hip slightly back, abdomen slightly muster, chest micro-Qian Fu, not deliberately contrived to comfort for the degree. Shake hands with put fuselage.

Then Weibi eyes, safely into the quiet, do not think, do not look, do not listen, do not move, arrived on the E-tongue, then slowly swallow the mouth full of Tianjin. Beginners often distracting thoughts divided off from the time when, with the rate law can be taken to eliminate the.

The Soft breathing required by the slow gradually to profound, Ruoyouruowu, Yi Si turtle information. Breath, the sense of atmosphere with direct access to the lower abdomen by the thoracic stomach, chest slightly retraction (ie, chest down method). At this time, practitioners have breath sinking feeling that gas penetration pubic region. If the attendant sense of the next, that no such feeling, that is with distracting thoughts.

Said with interest, chest down, gas penetration pubic region, all consciousness implies, the reality is still snorting nasal breathing call, only the sense implied in the expiratory gas consistently lower abdomen, Shen Qi can use this method to avoid distractions, and avoid the stomach after a long practice of harm stems Manxiong's sense.

This practice in March, lower abdomen inevitably produce heat, then you can luck, through small heavenly circuit. Small Heavenly Circuit has some lines that Renduermai, from behind on the economic front, the back and forth forever, endless. Specific methods of operation are as follows: The imaginary pubic awareness of the existence of a hot air down from the navel, through the lower abdomen, arrived in the very point four inches below the umbilicus, perineal, over Valley Road (anus) to the sink, along the spinous process of uplink Jiaji, reaching Baihui head, then the lower face, through pipes, from the chest and abdomen in the midline into the pubic region. Dayton meal slightly, still follow the former method, cycle, endless loop, to exercise complete this year.

Small Heavenly Circuit said Dan Tian, the fifth of an inch below the umbilicus air sea cave.

Training Small Heavenly Circuit avoid hard time breathing, or extrados quite hard shoulder and neck bow to upgrade, or prone to abuse. Must be increased awareness of entraining slow implied, if not up feeling more natural practice more successfully introduced. Be sure to order a gradual, non-urgent non-noise to the prevailing circumstances. Impetuosity, to bias.

Small Heavenly Circuit Mastery, you can This method can cure, but need to make it clear lesions and the 12 meridians ward, the relationship between the kidneys and can lead by running air through, air attack by the disease to obtain the expected effect. For example, through their ward Gallbladder foot lesions or foot have their path Gallbladder disease by their primary concern, you can bleed through the full run Gallbladder Meridian. Specific operating line, with the implied sense of a hot navel down, over the lower abdomen, around the vaginal device, over Valley Road, to the sink, immediately adjacent to open an inch on both sides of the bladder full sun along the fifth up, neck Dazhui arrived to join the team on Baihui head up, the lower face, the shoulders of Jianjing Xue go, and then into the armpit three inch deep sump, to the milk before the second rib of the door hole, oblique umbilical door next to Nine Inch chapter point, right down to Huantiao, then by the wind under the city and to the inferior lateral genicular Yanglingquan, up to the ankle on a silver bell hanging foot Yongquan Point and arrived in the end only.

Another little luck Zhou Tianhong treatment method, not the old path winding through small heavenly circuit, but the mind leads gas, copied directly to the Czech Republic, the direct disease, cure disease. If this method along its potential, exasperating to the illness, if the inverse of its potential, is self-defeating, increased disease.

Either sit medicines, Zhou Tianhong, luck or fortune treatment, must be received before the qi in the lower abdomen power, and micro-open eyes, light hand foot, the venue and slow; Do not rush, and then massage Eight points, auxiliary ZHOU Tian-luck inadequate.

Eight points is dirty, Fu, gas, blood, tendons, veins, bone, marrow and other points in eight meetings. The eight chapter meeting will point the door is dirty hole, Fu will Zhongwan point, gas will Tanzhong Point, blood will be separated shu points, tendons Yanglingquan point, pulse points will be too deep, will be great to express their points of bone, marrow will be absolutely bone points (see acupuncture points part of the book). After the exercise is to rub your fingers, press live points, friction rub gently to heat, or rubbing 36 times.

Luck healing points were selected according to conditions. Such as the stomach is Fu, Fu will Zhongwan, friction rub Zhongwan that point to heat, or 36 times. Lung disease is a gas, gas will smell of mutton, that is rubbing Tanzhong Morocco. Liver disease is a dirty, dirty constitution doors, door rubbing chapter points, and so on.

In addition, there can be friction rub eight points: 1, thumb back and brave to Firelight; 2, lungs and nose wipe thumb; 3, thumb and index finger rubbing ears kidney; 4, left and right palm aftershave spleen; 5 hands clear drum head mask tinnitus days; 6, right hand twist jade pillow off neural decline of governance; 7, so the friction palm loin muscle lumbago, 8, friction rule Zuxin about high blood pressure, insomnia. Finally, the shoulder shake hands hold the body, so that blood circulation.

Such a practice, a daily morning and evening, one night can not practice the morning practice, 40-60 minutes each time.

Take a look at it, not in vain! !
Lyq8693237452010-04-14 20:42:53 +0000 #3
head buried in the crotch buried day and night in

on the line

This is the legendary "cover their crotch" faction his secrets.



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