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Meditation time in the end thinking?

Luee · Chin2010-04-19 04:12:29 +0000 #1
Some people say that some people want something

in the end do not want to say anything or do not want to?

Also, meditation is the eyes open or eyes closed?
34d5689962010-04-19 04:24:44 +0000 #2
upstairs, not to mention a copy of the main meditation is something you think the recent events which are distracting thoughts, when to let go of you, the mind will be the emergence of a chaotic situation , thinking relaxed, comfortable, spirit kept after a certain time, you quit that state, should be more new ideas and personal considerations into, if every day for meditation, which for Ziji is a great choice, digestion fatigue, rapid restoration of the spirit, and sometimes the evening meditation, the experience that state, but also do not want to get some sleep.

Meditation is the closed eyes of

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