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How to Sanda in the straight blow, bomb kick, side back, swing in to form a set of attacks?

Zhljj20082010-04-19 08:12:25 +0000 #1

zg_ss2010-04-19 08:21:15 +0000 #2
I'll give you one of my six years of experience as a portfolio, look for no.

Front leg side kick after the whip then flip straight blow connected legs swing in and then flip the next you can add a lot of boxing or leg.

Previous package is useful!
DZi x Love2010-04-19 08:25:28 +0000 #3
Exercise coordination such as skipping rope

leg skew kick handstand training

still have their place piles pose coordination degree



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