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Neck and Shoulder Pain

Babette2010-05-02 18:38:24 +0000 #1
When I ride my spin bike, I have pain in my collar bone area and down the back of my head to about the middle of my shoulder blades. When I bring my chin to my chest, I can feel it a deep pull in my neck and shoulders. I stretch and do push ups to get my arm and chest warmed up before I ride.

It was so bad in January that I ended up in the doctor's office with a prescription for anti-inflammatories. Any ideas as to a solution to my problem?
Irulan2010-05-02 18:43:01 +0000 #2
you probably need to adjust the stem/handlebar position.
RoadRaven2010-05-02 19:06:06 +0000 #3
Quote:

Originally Posted by Irulan

you probably need to adjust the stem/handlebar position.

I agree with Irulan

Good luck

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