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Practicing tai chi how to do big belly

italiafree2010-02-17 04:11:05 +0000 #1
Taiji Shen Nita made me stomach very drum up, like a pot deduction has not been very comfortable, what is the how to solve the real tai chi should not be like that to. ......
chinacdljf2010-02-17 04:22:38 +0000 #2
you understand wrong, gas, Shen Dan Tian, did not mean to breathe air into the pubic region, but the ideas in the pubic region, meaning that should pay attention to the body's center of gravity, the focus of tai chi is an adjustable The martial arts, not to practice it as a Taoist Dan surgery, so much harm!
tea9melody2010-02-17 04:59:05 +0000 #3
will not be obsessed bar = =
Nankai Masatake2010-02-17 05:26:25 +0000 #4
Small Zhou Tai Zhou gas did not take a good close-gong There are also problems, or find a teacher teach you that, Bieluan practicing qigong. . . . . . . . . .

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