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How to become a qualified Sanshou athletes

ldh7417892010-02-17 06:10:49 +0000 #1
I am a beginner and hope that the older generation will give me some invaluable advice
dahengchen2010-02-17 06:20:12 +0000 #2
first we must have willing to endure hardship, are not afraid of tiring mentally prepared, because the beginning of exercise, stretching , stretch is painful
Jason 7 son of2010-02-17 06:51:28 +0000 #3
the basic skills most important.

Professional athletes have just started to learn when the position should be prepared to practice on a month, its hard imagine.

Must act strictly in accordance with the requirements to do otherwise, the reed walls, top-heavy roots run shallow; mountain bamboo shoots, sharp-tongued thick-skinned belly empty

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