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Tai Chi for beginners should learn how to learn?

Liu Lin a cent2010-02-17 07:11:03 +0000 #1
Asked the teacher to consider the following factors to guide individuals: age 40 years, from never studied Tai Chi, would like to learn the basic shelf, later to rise to hair strong, and the layer degree of internal strength, it should learn what to send? In which sites can be included to send a shelf full range of large ones, hair Jin Xue-Quan? Is there?
Miu Jinshan2010-02-17 07:21:26 +0000 #2
www.chinataijiquan.com/24taiji.htm it is best to get started tutorial for beginners.
Taiwan Higashiyama Mountain2010-02-17 07:42:39 +0000 #3
shit

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