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How can a good martial arts training? ? ?

R Super Ram R2010-02-17 09:10:21 +0000 #1
How to train? Said that a careful point, there are unique skills
971,2052010-02-17 09:12:09 +0000 #2
martial arts you want to learn well, without a lot of time invested is not acceptable. More than short-term internal strength to be able to yield results!

Self-defense if, first fitness exercise bar. If you do not want to specifically practice martial arts, fitness, if only for self-defense, have a good physical, master combat skills, coupled with some equipment, sufficient self-defense of the Le.

After all, many factors affect the actual combat, there are many self-considered effort in the body of the masters, in actual combat in the streets still fell to the floor tile pipe and sword. I practiced Xingyi and Bagua, went out with the root rejection stick, a spray RY, even if 32 knife robbed the murderers are not afraid

One thing we must note: If you are really interested in martial arts, it is best Or find a teacher to teach. Self-learning, books and videos look like, can not get out - the basis of a very important position is wrong is very difficult to feel you out, no one to give you pointing correction, do not hurt themselves even a good practice, and want to raise, It is even harder to pick up

novel Cheats shining above, this practice, in reality, absolutely will not work! Unless you've been in this effort, on the door into the door, with a deep understanding of next see a number of books can also compare

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