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Force too small to be bullied

Sanjie Trial2010-02-17 14:10:17 +0000 #1
my strength is very small, old and bullied by others, how do ah, his home for higher Bang Bang my strength, my lung capacity of about 3500, power tiny ... or teach me to fight the moves point , thank you.
96196305812010-02-17 14:15:00 +0000 #2
Louzhu feel bullied by my personal experiences. To give you a few reasons.

Martial arts experience before you go to practice, to the old and empty.

Fight the first gall bladder training, or running the battlefield.

The basics: push-ups, sit-ups, pull ligaments, running. (To himself given orders, and then insist on every day. And the increase in the number per day)

courage: cool, calm, visual and murderous, it is necessary to place all of 11. (Jeet Kune Do-ri said that - your daily use of spare time to sleep, fantasy, and people you are killing one, the other side what attack you, how can you avoidance, how to counter, a long time of no fear, anger rather than shock)

recommended Louzhu to learn -- - Bruce Lee Master's "Jeet Kune Do," there is a period called "street riot" there's a super simple, but very much to use and easy to understand. The network can be the following.

As long as you have done the above, your self-confidence will increase.

Please remember that the enemy does not move, I do not move, the enemy a move, poke his hole! The Renyi thinking.
nibu990601332010-02-17 14:21:38 +0000 #3
speed training it, some things are natural
acridine NIE Die2010-02-17 14:42:17 +0000 #4
Kick liming

JJ

a good hurdle to practice long-distance running, and you escape you can only count ugly

want to go to the gym to do physical training cards, of beef protein powder every day sort of eat, and exercise 34 months of very Zhuang.
frankzane12010-02-17 14:28:08 +0000 #5
fighting is not the way civilized people Oh! If you want to fight bigger forces, I would advise you still do not consider them. There is also strong in the strong hand. If, in exceptional circumstances in order to protect themselves and their loved ones while fighting, it's very simple, remember three words: fast, accurate and relentless.
ake08892010-02-17 15:07:35 +0000 #6
First, insist on the first physical exercise every day, push-ups sit-ups must be sustained long-distance running to increase endurance as a day to ensure one-half to 2 hours exercise. . Be able to learn something Sanda judo fighting arts were so much better look at UFC and K1 such a match can still watch the election of the player who likes exercise will help develop your interest in the final hope that you will be able to achieve our goals
Hello, I called the golden2010-02-17 15:36:05 +0000 #7
push-ups, sit-ups before going to sleep doing the president of the muscles, other exercise more than that, rope skipping, ran empty on the long-distance running is not less than 2000 meters ah, increase endurance ah!

However, fighting is not to see power, and that is to see who who is fierce and ruthless, this kind of thing than Hendou fierce Why do you learn from him, as long as you dare to take your life to fight, everybody was afraid of you! Are now in the 21st century, and we are all civilized people, and fight Why do it? ? Does a woman have vanity, men have to have Yoshikatsu heart to win, and to beat up somebody in there is any good? Is it someone else will think you are powerful, it will belittle your own, but the old people bully you, you can not innocently be bullied
835,543,4042010-02-17 16:30:41 +0000 #8
Your strength is you can play a little mad, and to see a little more than a martial arts film
feihawk0072010-02-17 15:13:17 +0000 #9
You can practice bodybuilding, when Arnold Schwarzenegger, Stallone is also frail child was bullied, they are fit to practice strength training are, of course, you can learn Sanda, karate, Muay Thai and the like, this way, the strength training, also training Fighting self-defense capability. when you can bully someone else.
Sekimizu 19835262010-02-17 18:07:43 +0000 #10
with Black Fist

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