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Wen is to walk away under the plate of heavy Mody

sword sweep autumn2010-02-17 14:10:42 +0000 #1
often see that practicing martial arts novels miles must be stable under the plate, such as the squat Bu can be done.

Confused - is not stable under the plate is relatively heavy footsteps walking on it -

That is what the
rolling in every day2010-02-17 14:16:05 +0000 #2
steady need for the wrong leg and then the strength is a certain weight of
, but Walking is always a light to

walk heavy, people will look very awkward

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