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16-year-old female students in Tae Kwon Do or Sanda too late?

Hi____Jay2010-02-17 14:11:21 +0000 #1
High school girls, that is, learn some basic. Height 172, weight 54 kg, now learn too late. Its concern is that your body is not enough bone Flexibility - -. Physical fitness not so good, so it would like to exercise training.

If school, learning Taekwondo and learning Sanda Which is better, more practical?
No victory without defeat2010-02-17 14:26:41 +0000 #2
girls practicing Tae Kwon Do, then this is certainly no doubt that Sanda is not suitable for women because he sent the British to fight the kind of hard not flexible girls dominant taekwondo school is obviously not suitable for a more flexible
Mrdodo2010-02-17 15:00:30 +0000 #3
learn the hard qigong.
medusa_scu2010-02-17 15:12:36 +0000 #4
no later. You are not to do martial arts masters.

However, according to my understanding and learning taekwondo Sanda fact is damaging to the body.

There is no other choice?
dy798candy2010-02-17 15:24:30 +0000 #5
Taekwondo you should learn better, Sanda suitable for tall people learn a little shorter. You do not learn a little bit late, and their own physical fitness and flexibility while a certain extent, but the day after the regular practice, flexibility will be greatly improved, and do not worry!加油!
Ah Oh, oh, Hey Ming Calls2010-02-17 16:09:24 +0000 #6
Science Sanda bar.
by5288112010-02-17 15:48:31 +0000 #7
not later, is to use point of power, and pulling ligaments, to believe myself, I began practicing after work for.
542,287,8142010-02-17 17:33:43 +0000 #8
Sanda I suggest that you learn, you are now in this age group should be able to learn, but to be able to endure hardship, taekwondo focus only on the application of legs, but was trained Sanda is a combination of boxing legs, but also the wrestling, it is also useful Success fast, I practiced Tae Kwon Do 1 year, 4 years, Sanda, Sanda I feel better, there do not know how to ask, He He.
Sword ho ¨ Xiaoqiang2010-02-17 17:04:36 +0000 #9
learned a very severe beating Taekwondo good point bar
liangzhipeng892010-02-17 15:28:08 +0000 #10
if only for the purpose of exercise is certainly not later than



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