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Ba Duan Jin, or five birds do not know if it will show preference to practice?

Oscar De La Hoya2010-02-17 16:10:20 +0000 #1
If there is not a partial title of qigong呀?
fanpeiyong captain2010-02-17 16:16:20 +0000 #2
affirmative answer you, do not! I have been practicing.
cdt8710252010-02-17 16:45:29 +0000 #3
No, these are just starting fitness
Chen-kuo military counselor2010-02-17 17:31:15 +0000 #4
Personally, I think, first of all you first you practice Ba Duan Jin, or five birds show the purpose of everything else, if it is in line with the purpose of fitness, other do not want to, you will not practice out of bias, a long way and you unconsciously reached unexpected results; if you are bent forward to adjust my practice the rhythm of breathing, etc. How to how clumsy as gas will form gas, on the body well, practice will be out of favor, but also a practicing martial arts taboo. Meanwhile, the practice Ba Duan Jin, or five birds play better if a teacher is most suitable, of course, in line with the purpose of fitness please.



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