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How the whole practice martial arts kicks, the additional 100 points

shamuling2010-02-17 16:11:11 +0000 #1
is inclined to play or direct kick? I do not have legs, beating the play, but play every day then play

I want to ask a few, that also play a kick Lianfa of it, or sweep it with the instep or the leg?

then sweep, then kicked someone's head does not Tongsi ah?
zero where the customer2010-02-17 16:27:22 +0000 #2
Boxing in the leg divided into: pre-kick, side kicks, leg whip .

Pre-kick, side kick point of contact for the soles of the feet, legs, whip contact point for the instep and calf tibial bone.

Can sandbag to practice kicking the legs抗击打能力and hardness.
attackwc2010-02-17 16:48:53 +0000 #3
find a course you have to learn a good bar. . . . . . It can not say ah, after first buying this book to understand what one can do to see

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