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How to train a handsome side-kick pretty vacant

yksok2010-02-17 17:11:08 +0000 #1
Dead or Alive because it played the game, of which Li Jian-side kick in this character's vacated particularly impressed, very envious, want to learn. Although the Internet saw live video, but felt that action is really ugly, like the kind of training out of Li Jian handsome pretty standard vacated side kick. Figure I uploaded you look up, for analysis, how to train to do this action should be, What are the physical conditions (For that part of muscles, tendons which should be opened), the way to me specifically, how to train the required physical conditions (Note: I practiced taekwondo 2.5 years), serious answer, good for 50 points and unambiguous
qstkdkai2010-02-17 17:14:23 +0000 #2
first of all have a very good ground-side kick, but then also need to have some jumping ability, the final is the coordination capacity.

The following diagram is what I am doing vacated side kicks, to see if it meet your requirements.

Physical conditions:

1, if they had forks and waist of the lateral ligaments. This must be good, otherwise not easy to play feel.

2, thighs and abdominal muscles, back muscles must be good, you can leapfrog, tuck jump, sit-ups, on her own and other exercises.

Technical aspects:

1, to be on the ground can make quite a nice side kick.

2, vacated after the attack on the leg kick and take-off leg back to the same time, with a small shoulder of the buckle.

In fact there are many, but I really can not tell you typed, because too many ---

The best thing you can have any specific questions, I can help you to solve -
porphyrin cry dè dead fish2010-02-17 17:58:20 +0000 #3
In fact, I think this is the continuous practice! Find a feeling like slowly, and with the practice round kick a reason! Running in enough speed, enough is enough leg strength to that level, then that is their own feeling to see how to achieve that effect! Only a personal opinion ...



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