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q4203095282010-02-17 20:11:29 +0000 #1
I practiced Wing Chun big arm and forearm a few days the middle of the junction of the tendon hurt

Some people say that King is the explosive force inch, that is, a sudden hair fist arm strength

This seems to be self-inflicted.

Also said the power transfer. Force from the ground by the legs, waist, bladder, arm, fist sent out thoroughly.

With the idea. Fist, arm strength after only one way.

So the speed Mody? Inch Jin?

In the end is what? My arm tendon pain and how is
Brutalstriker2010-02-17 20:27:34 +0000 #2
-inch King, in essence, is made by the body before the auxiliary force to increase hair strength distance attack to adjust the distance, in the hit when the fist, arm front-line people to shorten bearing distance, is the "force from the ground by the legs, waist, bladder, arm, fist penetration sent out" This can not be said too thin, to understand themselves.

Force's role is mutual! You hurt, Newton would not be great man. In accordance with the scientific method practice, tendon will gradually develop enhanced to hurt when the. Avoid too fast! Ice three feet thick cold day!
Happy √ Promise wind2010-02-17 20:57:53 +0000 #3
is very simple, there is no bedrock of people prior to the beginning exercise, long muscles, pain, pain is no longer a pain
qp34737102010-02-17 21:10:59 +0000 #4
1 Big arm and forearm tendon hurt the middle of junctions,

that is what you No activity to open. . .

Next time you want to practice when the first event activities to the muscles. .就跟做like gymnastics. Activities, Kai-xian. . . . . Do not be practicing a few days ago, when fierce, and, slowly. After all, is not seeking intensive training in taijiquan. . 2 in the end is what? My arm tendon pain is how

If they are a pain, then wipe it to buy bottles of water, bone-setting. . Good results. .

The middle I can not be answered for you. ,. I'm sorry



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