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How Enhancing Cross-kicks?

are all Tigers2010-02-17 23:11:26 +0000 #1
Community where people told me that my kick foot ramp, and I do not know how the matter, how to improve? Thank you, Big Brother had, and
Roland20112010-02-17 23:26:21 +0000 #2
you do in the Wu school, Gan Mafei to practice cross-kicks? ?
Cang Ming Court Hwarang2010-02-17 23:18:50 +0000 #3
escorted the wall to practice hand-controlled leg, a daily train for dozens of standards to guarantee the position on the line, and if the feeling after the piece of meat You Diansuan waist, says your hair strength by the way, basically kick the legs are also standard, France
sniper_gjz2010-02-18 00:14:21 +0000 #4
kick target. The target set to the appropriate height
012ab0122010-02-18 01:06:14 +0000 #5
thinking about the direction of hair strength is flat feet do not diagonal, so that forces dispersed. From leg to be fast, the use of waist hip rotation hair force, waist hip must be started. Fu object fixed action practice.
Chi Hung2010-02-18 00:02:26 +0000 #6
"cross-kick," As the name suggests is a horizontal plane hit the leg horizontal method.

Horizontal kick decomposition steps: raise knee - foot switch - turning cross - Leg-Snap Boxing

foot of the ramp is not difficult to correct. Show that you are not in place inter-turn, there is not good if the ligaments can lead to action deformation.

Front of a mirror practicing air play, practice makes perfect!

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