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What is abdominal breathing how get?

Joshua_Oliever2010-02-18 00:10:53 +0000 #1
What is abdominal breathing how get?
counterfeit Chinese2010-02-18 00:25:35 +0000 #2
abdominal breathing is relative to Xiongshihuxi purposes. Down in our lives is to use Xiongshihuxi, usually we are all accustomed to this breathing method, suction will increase when the thoracic diaphragm outside the extended decline in expiratory time decreased thoracic diaphragm contraction increased.

Abdominal breathing is thoracic fixed the ups and downs through the abdomen to stimulate the movements of diaphragm to achieve the purpose of breathing.

Abdominal breathing, there are two, one is called cis something called reverse abdominal breathing abdominal breathing.

Cis abdominal breathing very well done, when the suction drum belly up, when the breath to relax naturally deflated down to the abdomen. Requiring high point is when the belly breath it up

reverse abdominal breathing, belly breathing when the income when the breath to relax so that the abdomen restitution. Requiring high point is that the bulging belly.
A bottle of Blue Erguotou2010-02-18 00:38:08 +0000 #3
most straightforward to say

inspiratory breath when the income when the lower abdomen lower abdomen to relax the relative change drum



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